Grief Mates

Grief Mates is a completely FREE writing workshop that provides the opportunity to use therapeutic writing prompts to get to know yourself in grief.

What is Grief Mates?

Informed by countless conversations with grievers and her own personal experience, Meghan encourages the exploration of grief-related topics such as regret, disconnection from self and others, and living forward with loss through a carefully crafted writing workshop. Prompts are posted on a private Facebook group on Mondays and participants are encouraged to post responses, though lurking is encouraged. Because there is no right way to grieve, just reading may be as helpful as writing.


Grief Mates is always FREE of charge and has no participant limit.